Neurodiversity Talk - Understanding ADHD
7 September 2024 at 18:00:00
Free
1hr 45
Got ADHD or know someone who does? Join us for an insightful workshop/talk on all things adult ADHD and learn practical tips to manage it. This informal session is perfect for anyone with ADHD or those supporting friends, family or loved ones with ADHD. It’s also a space where we can share personal experiences, support each other, and help educate and inspire others.
About
🗣️ Speakers: Katherine Bennett & Sarah Mason
What’s in it for you?
- What ADHD actually is
- Our personal experiences
- Routes to diagnosis
- To medicate or not
- Tips, tricks and coping strategies
- Free snacks and cozy blankets 🧺🍪
- A bit of gentle yoga to wrap things up 🧘♀️🧘♂️
This workshop/talk is free, but if you can, please consider donating! We're raising money for Age UK and the ADHD adult UK charity. Every little bit helps! ❤️
Don’t miss out on this chance to learn, chill, and connect!